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Welcome to the employees' section of our website!

Here you'll find important updates and lab announcements, information about events or contests, helpful reminders, and a handful of resources. The hope is that this page keeps us all more connected and up to date!

Mental Health

Welcome to CPS' Mental Health resource page!

Here you will find details regarding upcoming training sessions and video versions of the content (coming soon).

We will be holding our first in-person Mental Health Training seminar on April 26th from 4:00 PM - 5:00 PM in the 3rd floor Doctor's lounge. The plan would be to hold a somewhat structured session that covers the topics listed below, but also be open to questions that may guide the discussion in other directions. There would be no need to discuss anything personal (i.e., no direct questions will be asked, there won't be ice breakers, etc.) but the opportunity to share will be welcomed if desired. 

 

Here are the details of what will be covered:

  • What is Mental Health (and how is it different from Mental Illness)

  • Quick Overview of Depression, Anxiety, Seasonal Affective Disorder, and Burnout (with diagnostic criteria)

  • How to Seek Therapy/Help (with specifics) 

  • Lower Cost Alternatives to Therapy

  • Different Types of Therapy (what may be right for you)

Self-care goodie bags will be provided to those who attend, so please RSVP prior to April 19th so that these can be coordinated. You can RSVP by messaging Maya (email or slack). 

Additionally, if there are any topics you wish to have covered, please submit them here. These will be anonymous. 

Thanks everyone, see you there!

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